November 2024 Health Tip

Mt. Zion Monthly Health Tips
*Mind, Body, Spirit* = Wellness
November 2024
 
November is National Family Caregivers Month
 
National Family Caregivers Month is the time of year when we acknowledge those who take care of their loved ones in their time of need. Family caregivers provide home care and assistance to family members with illness, injury or disability. Family caregivers are the everyday, overlooked heroes who provide enormous value to our community. Their services often make it possible for their loved ones to remain at home, instead of at a nursing home. It usually fills a gap that would otherwise be astronomically expensive, often requiring the liquidation of assets to pay for nursing home care.  
 
Family caregiving can be tough, and sometimes a thankless job. Home care responsibilities often leave caregivers overlooking their own health and well-being. They are always available for those who need them most, and they typically ask for nothing in return. These are some ways that we can honor and support our family caregivers:
 
A simple “thank you” can make a big difference. Though it might sound simple, these words mean the world to caregivers. Send a card to a family member who is the primary caregiver to mom or dad. Sadly, other family members unknowingly take the family caregiver for granted. Offer help with household chores, or by providing a meal; make a grocery run. Pray for the family caregivers. Ask God to give them the strength and health to be able to continue providing care in the home for their loved- ones.
 
Caregivers of Veterans can contact the VA Caregiver Support Line by calling 1-855-260-3274.
 
To find information on qualification for Medicaid:  https://www.medicaidplanningassistance.org


                               Praying for *Mind Body and Spiritual* Wellness to you,
                                                The Health and Wellness Ministry