January 2022 Health Tip

January 2, 2022

Happy New Year Mt. Zion!  We are approaching the third year of the COVID-19 pandemic, but isn’t God good?  He made a way by giving medical experts the knowledge to create a vaccine which helps us to remain healthy and stay safe.  We also have access to information from the CDC to keep informed about how to remain healthy and stop the spread. According to the CDC vaccines remain the best public health measure to protect people from COVID-19, slow the transmission, and reduce the likelihood of new variants emerging. The CDC continues to recommend wearing a mask in public indoor settings regardless of vaccination status. This year let us stay in prayer, follow the CDC guidelines, and spread the word to our family, friends, and community about how to stay safe and healthy.  Let us also start the New Year by making healthy choices in our diet, activity level, and prayer life.  Studies show that it takes 21 days to create a habit, and 90 days to create a lifestyle change.  Remember 2022 is a new year for increased faith and abundant blessings!
 
   
Reference:  www.cdc.gov/coronavirus/2019-ncov/testing/self-testing.html